Product Description

Why do some ex-smokers suffer from withdrawal symptoms even years after their bodies are free of nicotine? Why do some people stop smoking without suffering, when others go through agony? These are the questions smokers should ask themselves if they want to give up - they form the basis for the simple method contained within. This text explains in accessible language what happens when you smoke that first cigarette. It examines the psychological and chemical processes the body undergoes and what can be done to master them.

Product Details

• Amazon Sales Rank: #159517 in Books
• Published on: 2003-01-04
• Original language: English
• Binding: Paperback
• 256 pages

From the Publisher
This is Neil Casey's second book on how to stop smoking following the astounding success of 'The Little Book of Not Smoking'.

In the 'The Nicotine Trick' Neil reveals an entirely original method to stop smoking for good, by explaining what really happens when you light up a cigarette.

Armed with this knowledge, giving up has never been easier.

About the Author
Neil Casey is the bestselling author of The Little Book of Not Smoking, and the country's leading authority on how to kick the habit. In The Nicotine Trick he takes his amazing techniques one step further to explain why smokers are addicted to nictoine - and precisely what they can do to break the vicious circle of addiction.

Customer Reviews

Lifesaver
Although it took me longer than Neil Casey suggests to rid myself of my nicotene problem (he says a few days it took me a month) once its gone its gone. I have tried probably 40 times to give up before using everything from nicotene patches to the Alan Carr method. It will cost you very little in terms of money or time to read this book and its very likely it will save your life.

The miracle cure!
I have tried to quit smoking so many times over the years, I have tried every product on the market without success. The only thing I hadn't tried was reading a book, so I went on Amazon and browsed through the many stopping smoking books, when one particular book caught my eye Neil Casey's The nicotine Trick. I ordered the book and began to read it. I know this might sound stupid and I couldn't actually believe it myself but this book is amazing, you actually don't want to smoke, the desire to pick up a cigarette disappears. I haven't had a cigarette for over 3 weeks I have no cravings, I feel wonderful. My husband read the book and has also stopped, he is surrounded by smokers at work and he finds himself loathing cigarettes. Don't just take our word for it, if you want to quit buy the book it is brilliant. The man is a genius.

Never want to smoke again
After 40 years of smoking for me and 55 for my husband we can't believe how we just stopped after reading this book. Have bought extra copies to give to friends and relatives and so far 2 have stopped and the rest haven't finished reading it yet. The book is written with humour and friendliness, very quickly you feel that it has been written by a good friend. Once I started to read it I couldn't put it down. Reading this book has changed my life. There is so much I could say in praise of this book but would need more space to do it.