Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression
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Product Description
Depression is one of the most common mental health problems. Behavioural Activation, a therapy developed from CBT, is an effective technique in managing depression and ideally suited to self-help. This title includes an explanation of depression and associated behaviours and case studies.
Product Details
- Amazon Sales Rank: #116597 in Books
- Published on: 2007-09-27
- Original language: English
- Binding: Paperback
- 288 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews
About the Author
Dr. David Veale is Consultant Psychiatrist at The Priory Hospital, North London and a professional advisor to and former chairman of the charity OCD Action. Rob Willson is Head Cognitive-Behavioural Therapist at The Priory Hospital.
