Product Details
Freeze-frame: One Minute Stress Management: A Scientifically Proven Technique for Clear Decision Making and Improved Health

Freeze-frame: One Minute Stress Management: A Scientifically Proven Technique for Clear Decision Making and Improved Health
By Doc Lew Childre

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Product Details

  • Amazon Sales Rank: #901542 in Books
  • Published on: 1998-12
  • Original language: English
  • Binding: Paperback
  • 150 pages

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Synopsis
This is a guide to stress management, with step-by-step instruction of the "Freeze Frame" technique. It shows how to manage thoughts and emotions to improve physical, mental and emotional health. Among the benefits claimed are reduced high blood pressure, relieved tension and enhanced creativity.