 | Running Made Easy by Susie Whalley
Buy used from: £3.75 Buy this first if you are thinking about running
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 | The Non-Runner's Marathon Trainer by David A. Whitsett
Buy new: £6.68 / Used from: £5.08 Follow this programme if it is your first marathon - anyone can do it
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 | First Marathons: Personal Encounters with the 26.2-Mile Monster
Buy new: £7.79 / Used from: £0.91 I read one story every time I didn't feel like going for a run
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 | The Ultimate Workout Log: An Exercise Diary and Fitness Guide by Suzanne Schlosberg
Buy used from: £13.37 It's really motivating to see how much you have improved - a must
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 | Garmin Forerunner 101 Wrist-Mounted GPS Personal Training Device
Buy new: £89.65 / Used from: £82.50 essential to have a heart rate monitor to keep you motivated and paced this has a virtual trainer
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 | United by Phoenix
Buy new: £9.28 / Used from: £6.23 sort out your music - it keeps your pace even and lifts your mood when you get tired
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 | Fame by Original Soundtrack
Buy new: £4.98 / Used from: £4.72 sad but true - I have the fame soundtrack on my ipod as my favourite marathon song - just try it - you speed along
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| Apple iPod nano 2GB - White [MA004FB/A]
any ipod or this kind of thing will do - a remote on the headset is pretty essential for when you are running
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Listmania!
