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The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age
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| List Price: | £16.69 |
| Price: | £16.68 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 11 to 14 days
Dispatched from and sold by Amazon.co.uk
47 new or used available from £0.41
Average customer review:
Product Details
- Amazon Sales Rank: #324757 in Books
- Published on: 2003
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 256 pages
Customer Reviews
Give this one a try
I followed the eating plan in this book to the letter and have to say that I got some very good results. The plan recommends a diet rich in omega-3 oils and low in simple sugars.
That probably over simplifies things a bit but in a nutshell thats what this is all about. There are two plans to follow (1) a fairly extreme 3 day thing where you're eating a cartload of salmon and (2) a 28 day plan thats more balanced and looks a little more like a normal diet.
I have to say that not only is my skin an 8/10 compared to a 3/10 (where it was before) I've lost 14lbs over the last 2 months. If you have problems with your skin I'd give it a go.
