Product Details

• Amazon Sales Rank: #297161 in Books
• Published on: 2006-05-23
• Number of items: 1
• Binding: Paperback
• 60 pages

Synopsis
Every day we damage our bodies by consuming the wrong foods - fast food, foods with added chemicals and preservatives, and processed meals - or attempting to lose weight by skipping from one popular diet to the next. "Eat Yourself Thin" is not a quick-fix diet, but an eating lifestyle for overall health improvement. Watch the pounds melt away, feel your energy levels rise, and even see an improvement in other symptoms of poor health - all by eating naturally. By cutting out processed foods and following Christine's variety of meal suggestions, you can see a change in your overall health in a matter of weeks. Set yourself on the path to less weight, more energy, and overall satisfaction - for life!

Customer Reviews

It really works!!!!
I've been sceptical about some diet trends, but this eating plan is brilliant. I've only been on it for a short time, but I'm already feeling so much better. It's great not having to use scales, the recipes are wonderful (who would have thought you could eat pancakes!), and I'm beginning to feel SO much healthier. After years of struggling, I've finally found something that works for me. Thank you, Christine.