Product Details

• Amazon Sales Rank: #326 in Books
• Published on: 2008-01-03
• Binding: Hardcover
• 224 pages

Synopsis
Low-carb cooking. So, meat for breakfast, meat for lunch and meat for dinner, with a side helping of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and a fabulously retro Black Forest trifle for pudding (yes! pudding!). If you're very good, we'll even show you how to make a low-carb cheese and ham toastie. Here is the most ingenious, least diety diet food in the world - but eating this way has resulted in tens of thousands of women losing unbelievable amounts of weight. Packed with brand spanking new recipes from the authors and Bee Rawlinson - a veritable Nigella for low-carbers - this book features over 100 delicious and simple recipes for breakfasts, snacks, soups, main meals, treats and desserts, including quick and easy recipes which just use five ingredients; food for people who live alone and want something wonderful to eat that doesn't involve six different pans and new ways to make you love your veg. Plus ideas for canapis, travelling and picnic snacks, breakfast alternatives and lots more... With each recipe geared to a phase in the Idiot-Proof Diet, this fantastic cookbook will inspire you, delight you, and - best of all - make you shrink like you wouldn't believe.

About the Author
India Knight is the author of My Life on a Plate, Don't You Want Me, and
The Shops. She is columnist for The Sunday Times and is a mother of three.
Neris Thomas is a film producer and artist, she lives in London and is
married with one daughter. Beverley Rawlinson is a mother of four from
Devon who came to Neris & India's attention through her delicious recipes
on the Pig2Twig forum, the Diet's website.

Customer Reviews

Delish
Got bored on atkins.all too eggy somehow. This is different. The recipies are delicious. I have cooked 22 of them in the last month and they are lovely. The whole family has enjoyed them and it has got me enthusiastic and cooking again. The almond cake is great, onion bhajias the best i ever made and the thai meatballs are fab. I feel terrific and not deprived at all, on the contrary I feel I am eating better than ever before. the main problem is deciding what to cook next,(chilli bake I think!).

Goddess 2008
An inspiration, real, proper food using sensible stuff not odd things which can never be found. Buy it with the Idiot Proof Diet Book (pink bible ) and join the forum if you want to change your lives.

This is a must have!

A way of eating that will change your life
This book not only introduces you to a new way of eating, it is a joy
to make the dishes, everthing I have made has been great, so many variations that I have never thought of, something for everyone.