 | You Can Be Thin: The Ultimate Programme to End Dieting... Forever by Marisa Peer
Buy new: £5.89 / Used from: £3.49 Explains how changing your attitude towards food can lead to permanent weight loss.
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 | I Can Make You Thin (New edition - book & CD) by Paul McKenna
Buy new: £6.99 / Used from: £4.99 The book and CD help you to re-programme your eating habits.
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 | Susie Orbach on Eating by Susie Orbach
Buy new: £4.49 / Used from: £0.40 Brilliant bite- sized tips on how to eat for pleasure and without guilt.
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 | The No Diet Diet: Do Something Different by Professor Ben Fletcher
Buy new: £6.49 / Used from: £0.53 Shows how doing new things can help you lose weight . I think it probably works because it takes your mind off food, so that you 'eat to live' rather than 'live to eat'.
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