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Better Living
The Ultimate New York Body Plan: Just Two Weeks to a Total Transformation (book and Region 2 DVD)The Ultimate New York Body Plan: Just Two Weeks to a Total Transformation (book and Region 2 DVD) by Kirsch
Buy used from: £28.50
forget the latest zelebrity "workout" DVD, get serious and get this
The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your HealthThe Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by Patrick Holford
Buy new: £9.71 / Used from: £2.00
great motivation for dumping the junk from your diet
The Art of Expressing the Human Body (Bruce Lee Library)The Art of Expressing the Human Body (Bruce Lee Library) by Bruce Lee
Buy new: £12.21 / Used from: £4.66
on my wishlist, I expect great things from this book
Skinny BitchSkinny Bitch by Rory Freedman
Buy new: £4.92 / Used from: £0.75
this is some serious motivation for cleaning up your diet, not for the faint-hearted...