Product Details

• Amazon Sales Rank: #5278 in DVD
• Released on: 2006-12-26
• Rating: Exempt
• Aspect ratio: 1.78:1
• Formats: Anamorphic, PAL
• Original language: English
• Number of discs: 1
• Running time: 76 minutes

Synopsis
Christabel Zamor--the founder of HoopGirl--and Heart FM's Harriet Scott demonstrate how to use the hula hoop as part of an exercise routine.

Customer Reviews

Great fun and easy to do...
As a male I was dubious about this but I have to say it actually works!!! I have been hooping for about 4 months now and I have Abs!!

It's a fun DVD that many people can follow from kids to the older crowd. There are simple steps to follow and believe me when I first started with a hoop I was a disaster. I do about 10 - 20minutes per day and I can now do tricks and impress the people I need to. This DVD is different from all the other celeb driven titles out there and buying from Amazon is the cheapest place I found....

Get hooping folks... It's the way to go!!!!!!

Hooptastic! This was so much fun!
At last a fitness DVD that is actually FUN! I really enjoyed this workout.
I haven't picked up a hula hoop in years, and now I can't seem to put one down!!

Once I mastered the basic hooping action it was really easy to follow and I really felt it toning my body. This workout was different from anything I have tried before which was great.It made me feel really good!

I enjoyed the workout from start to finish, and am looking forward to doing it again and again! I think this about the only fitness DVD I wont be getting bored of in a hurry, hooping is far to addictive! And to be honest the only DVD I have actually done the whole way through (and enjoyed doing)

I would definatly recommend this workout, Top marks!

Forget the boring sit-ups you get on other fitness DVDs, I would rather be hula hooping any day!

Hulariffic!
After gaining something of a paunch over Christmas (or at least increasing the paunch I already had!), I heard this DVD being plugged on the radio, and decided to leap onto this latest bandwagon while it's still in its infancy!

They're saying that Hula Hooping is the new craze that's already swept the States, and will soon take the UK by storm. After shelling out for my copy of the DVD (and, of course, the all important hoop), I was initially concerned by my apparent inability to keep the hoop going for more than one revolution of my sadly increasing waistband. After persevering for a short time though, I was in my flow, and ready to begin the workout.

The DVD is great. Warm and entertaining like the radio station from which it was spawned, but, more importantly, really effective.

I've obviously only been doing the workout for less than two weeks, but I genuinely feel that I already look and feel better for it. If you're looking for something in the way of a new fitness routine, I couldn't recommend Hulaerobics highly enough... I've gone 'hoopy' about it!