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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might
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| List Price: | £17.95 |
| Price: | £13.64 & eligible for FREE Super Saver Delivery. Details |
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Product Description
An encyclopaedia on how to build a terrific physique. By acknowledging your individuality, this book teaches you how to train yourself. The 'how-to' guidance includes: why conventional training is fundamentally wrong and must be bypassed; how to overhaul your training philosophy; how to design and personalise your own training programs; and more.
Product Details
- Amazon Sales Rank: #168965 in Books
- Published on: 2006-05-05
- Original language: English
- Number of items: 1
- Dimensions: .94" h x 6.36" w x 9.02" l, 1.52 pounds
- Binding: Paperback
- 510 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews
About the Author
Stuart McRobert
