Product Details

• Amazon Sales Rank: #2807 in DVD
• Released on: 2007-04-14
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 50 minutes

Customer Reviews

I Feel Soooooooo Good!!!
I received this yesterday, with several other products I was "led" to, to maintain that great feeling we have when we return from our holiday. I used this first thing this morning and WOW- it's amazing! I am not a keep fit/ exercise person and gave up my gym membership as I had run out of excuses as to why I couldn't go each day!!! But this was fantastic, and I feel revitalised from head to toe and beyond.... it's difficult to describe...I tingle all over and have so much energy, I feel excited, I want to dance and sing- all that and I haven't even had a drink LOL. The music is just beautiful and magical, Maya is a pleasure to listen to and watch- so inspirational... if you feel you need that "lift", if you want to feel fantastic, and happy and totally at peace and at one with yourself and everything around you- buy this DVD- you won't regret it, and you even get an accompanying CD of the music she uses- which is her own work. I cannot recommend enough! Enjoy! xx


4 MONTHS ON
As you can see, I wrote a review 4 months ago after the first time I used this product, raving about how great it was. The review was entitled- "I feel soooo good".
Well 4 months on, and I cannot stress how much I so stand by that!
IT HAS CHANGED MY LIFE! and the lives of those closest to me.
Apart from the fact that my body looks better than it ever has done- I am so toned, slim and fit, (but that is just the icing on the cake).
Apart from the fact that it has cured ailments which top consultants couldn't do anythnig about. I was a sufferer of severe migraines and a patient at the Royal Hospital of Nuerology in Holborn- they gave me brain scans because it was so bad. All my life I have lived on lactalose, sypositories, senacotte etc, as I have always had severe constipation- not going for weeks sometimes. Although having a great life, I constantly felt tired and snappy, and quite often nauseous. I was plagued with aches and pains including terrible back problems, which I put down to being 40+ and having had 3 kids.
After doing this DVD once, I instanly felt an improvment in health, but I soon got hooked and found I HAD to do it almost daily- the result?
I healthily clear my sysem about twice a day. I don't get so much as a twinge of a headache. All aches and pains GONE! and I can do gymnastics I haven't neen able to do for over 20 years! I have so much energy and vitality. I feel happy and serene all the time, and project this to all those around me who are open to recieve it and I look like my 18 year old son's older sister!!! My body is PERFECT!
All in 4 months!
But I do alternate it with her new 3 DVD box set on the first 3 (base), chakras. I have also through this, educated myself more about kundalini, chakra balancing and general self healing.
I FEEL FANTASTIC! and my husband thinks it is wonderful and encourages me all the way.
All my friends are now doing it too and loving it and finding it really helps them with difficulies in their lives.
I recently met Maya at the Yoga exhibition- and she is just as wonderful, inspiring and humble in the flesh.
She comes across as so normal and doesn't make you feel inferior, especially if you are a beginner, like some of these classes do.
So what are you waiting for???!
Open your heart, soul, mind and body to this wonderful experience!


8th June 2009- 5 months on, over 9 months since i started this.

OK, so I still have the perfect body, glowing health and happiness, but have only recently come to understand that these benefits are only secondry to the real purpose of Kundalini, and all the wonderful things I wrote about previously are merely side effects of this wonderful gift.
I never understood before the reason or meaning of when Maya tells you to "sit cross legged, with your index finger touching your thumb, and meditate, and you will recieve the inner knowledge" I just went along with it because I enjoyed the class....I'm not sure I can really describe it now actually, but I am now starting to recieve and understand the inner knowledge and wisdom which we probably already posess. I don't want to sound like some crank or wierdo, because I am one of the most logical and practical people I know, but recently, I have just known and realised "things" and have not really understood where the information came from- I'm still not sure I do!!!LOL!
All I can say is my life gets better and better, and I feel happier and healthier and wiser with each day. Physically, my body has never looked so good- I'm 43 with 3 kids, am 5ft 9, and a slim, toned size 8. I still have not popped a pill or any medicine since before I stared this, and even if I feel my body is fighting some kind of illness, whereas before after a few days, it would turn into a full blown cold or virus, now I get a tingling in the throat, feel a bit sleepy and after a couple of days, it's gone! I haven't actually been ill since I started this. My periods, which were starting to be horrible, (like in your teens), are now fine again.
Even when bad things happen in my life now, (which isn't often), it doesn't affect me in the way it would before and I can handle pain in a much more posative way..
I really do wish everyone would give this a go, I really think people would be a lot happier in their lives..find a contentment and inner peace, and although this is a bold statement and an old cliche- maybe the world would truly start to be a better place...
I now have all her DVDs and alternate them. She has now released all 7 chakras as well as this detox dvd. she has 2 music Cds, which I listen to everyday while I work.
I have become more creative and write, draw and design- just for my own pleasure really. But I.m about to take up another language, and well, there's just so much I want to do....
What I would say is enjoy the experience and don't push it, don't force it or have any expectations- just have fun with it...all these good things will come to you in time- it has taken me 9 months of doing it almost daily, and reading lots of books to get where I am, but I have come to understand that it's an infinate journey of learning, (and enjoyment along the whole way)!
It has brought me to the conclusion that we are here to live, love, learn and enjoy! And to live a good, healthy and productive life, in humility, grace and with a sense of humour!
love and blessings to all
x
Thank you Maya and thank you Yogi Bhajhan

feeling great!
I must admit that before buying it I read the reviews and thought to myself : either Maya has a lot of friends who love her enough to write great reviews or she is really great. I came to the conclusion that she is really great. Her DVD is really easy to follow. She gives you indications about the postures without been too talkative, wich allows you to really concentrate. After the session, you feel relaxed and very nice. The exercises are easy and not too demanding which, in my case, allows me to do them, even after a day of work.
I don't know if it's the kundalini yoga opening my shakras or only the fact that doing a little of exercise everyday makes you happier, the fact is that I have been feeling really GREAT since I bought this DVD and I only have one thing to say: thank you Maya and I am sorry I put your seriousness in doubt!
Sat Nam!

Best DVD Stress Work Out
Having watched Maya on Sky TV, I bought the DVD for stress and detox. This is the best ever stress detox DVD I have purchased. Very relaxing well spoken and very clear, guidance at all times explains each movements you could do this with your eyes closed, the music is out of this world, very moving and very enjoyable too. Strenghts your body and clears your mind of any stress. If maya has her own yoga dvd i would purchase. The back ground is in white. make sure you do this dvd after 3 hours of eating as you will feel sick if done on full stomach like i did.