Product Description

Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain control.

Product Details

• Amazon Sales Rank: #5955 in eBooks
• Published on: 2006-03-31
• Released on: 2006-03-31
• Format: Kindle eBook
• Number of items: 1

She magazine, October 2005
"...plenty of ideas for living stress free in the real world..."

Thrive magazine, March 2006
"This book looks at sources of stress ... and reveals 52 ideas for curing
them."

About the Author
Elisabeth Wilson trained as a doctor before becoming a journalist. She's written books for the medical trade press, including Breast News and Psychiatry in Practice, before moving into consumer journalism. She has written widely for the national press including the Mirror and Mail, and was Health and Wellbeing editor at SHE magazine. Elisabeth is also author of Re-energise your sex life, also in the series.