Product Details

• Amazon Sales Rank: #84167 in Music
• Released on: 1996-12-23
• Number of discs: 1

Customer Reviews

try it - it works
After suffering for insomnia for years, I thought I'd try hypnosis as a possible solution, and it's fantastic.

For me, it works as well as (over the counter) sleeping tablets, and I wake feeling refreshed, and ready to face the day.

I always thought Paul McKenna was a bit of a comedy hypnotist, but his CD's prove that he can do the real stuff too.

Skeptic swallows his words!
My hubby is a total skeptic, he wont believe in anything he cant see,hear or touch where as I am the opposite and am open minded to most things. He hasnt slept well for years, always awake around 3am then tossing and turning untill getting up time. I bought him this disc after my own success with Total Flying Confidence and forced him to listen to it.
Even though he fell asleep about ten mins in and hasnt followed ANY of the instructions he has slept soundly every night since and begrudingly admits this disc is awsome.
Just what it says on the box 10/10!
NB, he also lent it to his mate who was strugling through on 2-3 hours sleep each night and he too has found it a massive help.

It does really work
I've had problems sleeping for as long as I can remember, getting off to sleep fine but waking wide awake between 2-4am and it takes forever to finally get back to sleep which usually happened not long before the alarm was due to go off.

Have been using it for a few weeks now and so far have not had a day where I have woken up feeling like I didn't get enough sleep. I occasionally wake still in the middle of the night but go back to sleep quite quickly.

You need to stick to his rules though as much as you can.

Finally a cure and not one pill in sight!!!