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Speed Training: How to Develop Your Maximum Speed for Martial Arts
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| List Price: | £20.99 |
| Price: | £9.79 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Average customer review:
Product Description
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
Product Details
- Amazon Sales Rank: #109353 in Books
- Published on: 1996-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 256 pages
Customer Reviews
Great for old, slow guys like me!
I have a library of over 240 martial arts books. Many are in mint condition; stuff I've read only once, didn't finish, or never got around to. Christensen's are all dog-eared with sticky notes and scribbles in the margins, solid material I read over and over again. As always his advice is practical, useful, and easy to read. I really like the drills he's come up with in Speed Training. I have found them effective not only for myself, but for my students as well. I've been doing martial arts for over 30 years. If he can make this old dog faster, changes are his advice will work for you as well!
Lawrence Kane
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction
This book could save your life!
Everyone remembers Bruce Lee as one of the fastest and best Martial artists EVER and many try to follow in his footsteps, many fail. Think of this book as a textbook to follow along the long road to speeed. It will provide you with EVERYTHING you need for the training besides a posotive atitude and the equipment. Within a few weeks you will noticibally faster, and when it comes to actuall combat, be it on the street or in the Dojo you Will be ready!
Good Sense Ideas
The makority of the ideas in this book come from the authors own experiences, which mean that they are tried and tested. I can't give it 5 stars as I can't do all the training techniques (lack of training partner). I have learnt positive thinking and relaxation techniques, and yes I am faster. Worth the money.
