Product Description

Introduction 6; Includes: What are miracle drinks? Why do they benefit health? Choosing the right ingredients; Boost your Immunity 18; Get your immune system in great shape and fight infection! Includes: Blueberry; Mango; Tomato; Carrot; Enhance your Energy 42; Energy boosting juices and smoothies that pack a powerful punch.

Product Details

• Amazon Sales Rank: #230740 in Books
• Published on: 2005-01-15
• Original language: English
• Binding: Paperback
• 224 pages

Customer Reviews

I love this book!!!!
If you're really into healthy smoothies, juices and soups, then this is the book for you. I absolutely love it and use it regularly, I haven't found a recipe in it yet that I don't like! The tables at the beginning of the book are really helpful, showing you just what kind of vitamins and minerals are in all of the key ingredients and just what their benefits are. There is also an ailment chart, with lots of common medical problems and what recipes in the book will help.
This book really makes it a pleasure to make healthy smoothies and soups, you really feel like you are actively doing something to improve you health.