Product Description

Kundalini Yoga with Maya Fiennes - Love & Truth This is the 2nd boxset in the Maya Fiennes Journey through the Chakras series. In this 2 DVD set Maya introduces you to the practices and mantras for Chakras 4 & 5, Love & Truth. The Fourth Chakra is located in the centre of the chest, the heart, the Thymus gland. It is the seat of our source of caring, intuition, compassion and unconditional love. When we open our hearts, we welcome harmonious relationships, kindness and forgiveness. This is where the opening of higher consciousness takes place, awakening from me to we , from finite to Infinite. The Fifth Chakra , located at the top of the breast bone, the throat, is the centre for the expression of Trust and communication. It influences the thyroid gland which affects the balance of the entire nervous system, metabolism, muscular control and body temperature. The Fifth Chakra must be cleared in order to express our potential, honoring the Word, embodying God's Will.

Product Details

• Amazon Sales Rank: #23015 in DVD
• Released on: 2009-08-17
• Rating: Exempt
• Aspect ratio: 1.77:1
• Format: PAL
• Original language: German, English
• Number of discs: 2
• Running time: 100 minutes

Synopsis
Maya Fiennes presents this second informative volume in the series of practical guides to Kundalini Yoga.

Review
I'd be suprised if anyone failed to take up yoga after this --The Sunday Telegraph

About the Actor
Maya is a K.R.I certified Kundalini Yoga teacher born in Macedonia and now based in England where she came in the early 1990 s to complete her training as a classical pianist. Her music is a powerful combination of ambient dance, world and classical styles that she performs live in concert throughout the world. Having practised a variety of yoga methods for years, Maya trained to be a Kundalini teacher under Shiv Charan Singh at the Karam Kriya School in London. Maya s philosophy of good health and living with inner peace and confidence has made her one of the most in-demand teachers in the city.

Customer Reviews

love and truth
This set is my favourite of Maya's dvds, so far. You have to try them to know. They open up the 4th and 5th chakras and engender a wonderful sense of 'coming home', rekindling distant memories of the true peace that existed before thought began. Not very physically demanding though, at least not once you've mastered the 'breath of fire'. I don't feel really stretched, but I love them. During the day, I think about doing these when I get home at night. I try to alternate with the other chakra series though, for balance. Guess that's right.

yoga dvd's you'll actually want to do!
After being really disappointed when a fantastic Kundalini yoga teacher left my local gym, I was desperate to keep up my practice. A quick Amazon search lead me to Maya's DVD's so purchased the detox and stress beating one first. My goodness, it really worked so quickly purchased her two box sets. The pace of each DVD is spot on together with the timings for each section, the best thing is these are DVD's which you'll actually find yourself still doing months after buying and they certainly won't get shoved to the back of a drawer!!
Looking forward to the next DVD of the final chakras??

Kundalini Yoga with Maya!
Kundalini Yoga with Maya!

This is one of my favourite Yoga DVD's. I started with Maya's Detox and Destress (one of my favourites) and also have Maya's first box set of the journey through the charkra's (one of my favourites too!) I also have some of Ana and Ravi's DVD's and Gurmukh's DVD which are among my favourites too!

The DVD's in this box set work on the 4th and 5th chakra's and I find them beautiful to work with. Set on a pure white background and produced with accompanying music by Maya, lovely and inspiring. I like the structure of the classes and find myself feeling comfortable with Maya's method of teaching, she inspires me. I like the warm up section and find that it benefits mind and body and prepares you for what is to come in the sets. The sets are particularly nice to do and I enjoy them. Inbetween sets are short periods of meditation/rest. I feel the benefits following the class, I am energised and blissfully calm...this continues throughout my day (I do morning practice).

Maya gives good instruction and encouragement which I like. The music is lovely! Helps me go on!

I work within my limits on any given day....almost all days are different for me as to what I can achieve.

I had practiced Hatha yoga for approx one year before discovering Kundalini Yoga. I now practice Kundalini Yoga and Hatha Yoga throughout the week. This works for me as I feel that they both complement each other well.