Listmania!
Best Workouts DVDs - Tried & Tested!
Billy Blanks' Tae Bo: The Ultimate Collection [DVD]Billy Blanks' Tae Bo: The Ultimate Collection [DVD]
Buy new: £6.98 / Used from: £6.50
My ultimate workout for burning calories, toning the whole body and just feeling good about yourself! With both basic & advanced workouts, u can alternate depending on how u feel!
MTV Yoga [DVD] [2002]MTV Yoga [DVD] [2002]
Buy used from: £11.96
If you don't like the idea of conventional yoga & hippy music, try this instead! The ONLY yoga workout I would ever recommend! Great for toning & flexibility!
Kathy Smith: Lift Weights to Lose Weight, Vol. 1 - 2 [DVD] [Region 1] [US Import] [NTSC]Kathy Smith: Lift Weights to Lose Weight, Vol. 1 - 2 [DVD] [Region 1] [US Import] [NTSC] by Kathy Smith
Buy used from: £7.60
If you're serious about losing weight & toning up, you need to have some strength training in your workout week - this DVD has six 20min workouts and the arm toning ones are particularly effective
Billy Blanks: Tae Bo - Amped Fat Burn Accelerator [DVD] [2007] [Region 1] [US Import] [NTSC]Billy Blanks: Tae Bo - Amped Fat Burn Accelerator [DVD] [2007] [Region 1] [US Import] [NTSC]
Buy used from: £11.55
Intense upper body sculpting and toning - use with the Amplifier resistance bar for maximum effect and fast results!
MTV Pilates Mix [DVD] [2004]MTV Pilates Mix [DVD] [2004]
Buy new: £15.78 / Used from: £6.50
My all-time favourite pilates DVD! It contains 3 workouts (use seperately or one after the other) - a must if you liked MTV Yoga! Very good for building strength & enhancing muscle tone
Billy Blanks - Ultimate Bootcamp [DVD] [2005]Billy Blanks - Ultimate Bootcamp [DVD] [2005]
Buy used from: £5.34
A more advanced workout if you've enjoyed regular tae bo - here you use resistance from the 'Billy Bands' to really help you tone up - actually quite tough!!
MTV Pilates [DVD]MTV Pilates [DVD]
Buy used from: £10.00
Perfect for a lazy day as it's not too demanding! Plus if you've never tried pilates before, this one's great to get you into it - it's all floor work and good for working the abs
Jordan - The Jordan Workout [DVD] [2005]Jordan - The Jordan Workout [DVD] [2005]
Buy new: £4.98 / Used from: £2.28
A bit of cardio & a bit of toning - not too demanding but it will work up a sweat! Absolutely perfect if you're starting out or as an alternative to tougher workouts if you're already quite advanced!
Billy Blanks' Tae-Bo Advanced [DVD]Billy Blanks' Tae-Bo Advanced [DVD]
Buy new: £5.89
OK, so I know it's another tae bo DVD but I just got this and it's different from the other ones - this is a full hour of pure cardio! I found it challenging & a great test of fitness!
Gym Ball - Inch Loss Workout [2002] [DVD]Gym Ball - Inch Loss Workout [2002] [DVD]
Buy new: £10.88 / Used from: £8.00
I didn't like this at first as I found it boring but if you can get past the presenter, the gymball exercises are quite good! A gentle workout and a nice contrast to some of the others in this list
10 Minute Solution - Target Toning [DVD]10 Minute Solution - Target Toning [DVD] by 10 Minute Solution
Buy new: £6.38 / Used from: £5.75
Targeted toning for arms, abs, buns & thighs - great for beginners and you can make it tougher by strapping on weights if you're more advanced. Use in 10 minute sections or as one long workout!
Nell McAndrew's Ultimate Challenge - Ultimate Results [DVD] [2004]Nell McAndrew's Ultimate Challenge - Ultimate Results [DVD] [2004]
Buy new: £7.18 / Used from: £4.83
I've always found this workout quite difficult but it's great for building stamina and improving fitness levels. Really good toning routine for arms and abs in the second half of the DVD
Tiffany's Fight The Fat Workout [DVD]Tiffany's Fight The Fat Workout [DVD]
20 minutes of gentle cardio to start and then straight into toning the arms with dumbbells and then finally the abs. You can do it all the way through or just use the sections you want to target