Product Details

• Amazon Sales Rank: #26206 in Books
• Original language: English
• Binding: Audio CD

Synopsis
This is a superb high quality children's meditation CD by leading yoga teacher, and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available through a new range of state of the art CDs published by Diviniti Publishing. This 1-hour CD comprising of 8 short meditations is designed to help kids sleep more soundly and feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music, which combined with Christiane's calming voice, make them irresistible to children. Suitable at home or as a teaching resource. The meditations are preceded by a relaxation exercise, which can be used separately, or they can be run together as one track.

This empowering CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem. Suitable for all children up to the age of 12.

Customer Reviews

enchanted meditations for kids
Enchanted Meditations

This is the best relaxation CD I have heard. The voice and the content are both lovely - usually one or other doesn't engage. Although I bought it for my very active daughter, we often listen to it together. The voice is very soft and calming and doesn't patronise children. My daughter responds very well to the relaxation exercises that precede each visualisation and I like the way they seamlessly run into each other. It has become a firm favourite in our household and is a really great relaxation CD.

Wonderful relaxation CD for children
I bought this CD to help my children relax at bed time and it worked wonders. They loved the visualisations and found that it helped them to let go of the day's worries and unwind. They have had exams and were feeling very anxious but found that they could calm down when they listened to the meditations. The voice on the CD is beautiful and would help even the adults among us to unwind! I thorougly reccommmend it to anyone who needs to help their children let go of the stresses they encounter.

Just beautiful... and effective!
I bought this CD for my twins aged 2 to help them go to sleep. It is so soothing and relaxing that when I can hear it through the baby monitor it almost sends me to sleep too!

There are a few 'guided meditations' (relaxing visualisation stories) where your child pictures in their mind "a butterfly landing on your hand" and "swimming with your dolphin". Its really sweet and gets the imagination going whilst relaxing them and sending them into a dreamy, deep sleep.

They love it and I can hear them following the instructions.. ie "take a long deep breath" "blow the butterfly into the air softly like blowing out a candle" etc

I am really pleased with my purchase - it was well worth every penny and wouldn't hesitate in recommending it.