Product Description

Ideal for all ice hockey players and coaches, this work: provides both essential base conditioning and hockey-specific training for optimal ice hockey performance; improves the readers physical condition as there is a direct connection between training and competitive performance in the skills and tactics of the sport; and, provides workouts, programmes and a testing section. All-in-one price includes the paperback book and DVD combination. The DVD complements the book perfectly by demonstrating the featured tests and drills.

Product Details

• Amazon Sales Rank: #143462 in Books
• Published on: 2007-02-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 232 pages

About the Author
Peter Twist was formerly the NHL conditioning coach and exercise physiologist for the Vancouver Canucks. He trained such international stars as Mark Messier, Trevor Linden and Marcus Naslund, and still works with many NHL athletes in the off-season.