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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days-Without Drugs
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| List Price: | £4.85 |
| Price: | £4.78 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
24 new or used available from £1.75
Average customer review:
Product Details
- Amazon Sales Rank: #47657 in Books
- Published on: 2003-03-01
- Original language: English
- Number of items: 1
- Binding: Mass Market Paperback
- 368 pages
Customer Reviews
Very useful little book
This book tells you exactly what you need to do to change your diet for the better to improve your blood pressure. I bought a few books on the subject when I first knew I had to start addressing the problem. This book was the smallest and the cheapest, but has been by FAR the most useful so far.
Not what I thought
Basically this book is for people who do not already have a healthy diet. If you eat fast food, then this book will re-educate you, but if you already eat 5 a day plus fibre etc, you may find it preaches to the converted.
