Product Description

Improve your physical and emotional well-being throughout the menopause. Clear, informative information demystifies each sympton and includes advice on managing your menopause naturally. An essential for every home healthcare library.

Product Details

• Amazon Sales Rank: #43565 in Books
• Published on: 2003-06-05
• Original language: English
• Binding: Paperback
• 96 pages

About the Author
Dr. Miriam Stoppard is the leading pregnancy, parenting and healthcare author in the UK. She has published over fifty books including DK's best-selling Conception, Pregnancy and Birth. She has recently launched a range of interactive toys with Tomy,her own magazines and the Nurture skincare products. Miriam is also a columnist for The Mirror. She resides in London.

Customer Reviews

Short but very helpful
My mother recently came off HRT and asked me to find a selection of books on the menopause so she (and the rest of the family!) could get a better idea of what to expect.

I bought this book along with "Is It Me Or Is It Hot in Here?" and "Your Change Your Choice". This is a short, easy to read book. It is divided into sections which deal with everything from diet and fitness to body image and psychology.

For a quick reference guide (with lots of helpful tips and illustrations), I thoroughly recommend this book. It's a good starting point for those who want to read about the menopause but I also recommend it for the partners (or families) of menopausal women.