Product Details

• Amazon Sales Rank: #69983 in Books
• Published on: 2003-06-05
• Original language: English
• Binding: Paperback
• 96 pages

Synopsis
This guide helps you to improve your physical and emotional well being throughout the menopause. It contains clear information that aims to demystify each symptom and advice on managing your menopause naturally. It should prove a valuable addition to any home healthcare library.

Customer Reviews

Short but very helpful
My mother recently came off HRT and asked me to find a selection of books on the menopause so she (and the rest of the family!) could get a better idea of what to expect.

I bought this book along with "Is It Me Or Is It Hot in Here?" and "Your Change Your Choice". This is a short, easy to read book. It is divided into sections which deal with everything from diet and fitness to body image and psychology.

For a quick reference guide (with lots of helpful tips and illustrations), I thoroughly recommend this book. It's a good starting point for those who want to read about the menopause but I also recommend it for the partners (or families) of menopausal women.