Build Your Self Esteem
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24 new or used available from £4.84
Average customer review:Product Details
- Amazon Sales Rank: #46676 in Books
- Original language: English
- Binding: Audio CD
Editorial Reviews
Synopsis
This powerful "Self Esteem" hypnosis CD by Glenn Harrold has been recently re-mastered. It contains two high quality recordings combining skilled hypnotherapy techniques with state-of-the-art digital recording technology to guide you safely into a deeply relaxed state. Glenn Harrold's hypnosis CDs are one of the world's best selling self-help audio ranges.On both tracks Glenn's soothing voice will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the booklet), which are embedded in the fade out music to facilitate the overall effect. This powerful CD is a completely safe and very effective way of developing feelings of self-esteem.
Customer Reviews
A must for anyone with low self esteem
You know when you look in the mirror and see yourself in a negative way, whether it's your size, shape, how you feel about the way that conduct yourself in life, how you treat others, how much you dislike yourself - if this is familiar to you then you need the help of this CD. Glenn Harrold takes you to a safe and wonderful place, he has built my self esteem and I now feel good about myself, confident that I can achieve and has made me believe in myself.
I had never used a CD like this before and now use this one and total relaxation on alternative nights. I am now calm, relaxed, happy with myself, sleeping well, conducting myself well and so much change has occured in me that I can not begin to explain the benefits I have felt through using this CD.
If I could say two words to Glenn Harrold they would simply be "thank you".
Inspirational and Highly Effective
I was feeling really depressed lately due to a series of negative experiences that had taken place in my life. My depression took a toll on my self esteem and I continued on my downward spiral. However I purchased this CD a month ago (being quite skeptical at first, but desperate enough to try anything!). For the first week (listening once a day) all I could notice was the deeply relaxing effect the CD had on me and the 1 to 2 hours of serenity I felt after I finished listening to it. However after about 3 weeks I began noticing some subtle changes in my thinking pattern that really surprised me! I feel stronger, encourage myself more and put myself down less often. I could handle life's ups and downs with more vigour. You have to relax completely though and listen to the recording with an open mind. It has the potential to make a huge change in your life and for the price offered its a steal. Highly recommended! Glenn Harold is the man!
glenns the man
ive been going through alot recently and was very down in myself. This cd has slowly evolved into my psyche and has given me mental and inner strength. Its brought me back to myself and then added some inner security. This is what it did for me. It does help but you must allow yourself to fall deeper into trance over time and pay attention to relaxation.
the guys great...(better then the paul mckenna confidence cd)
