Product Description

Packed with practical techniques and exercises, this workbook aims to help bring a new sense of creativity and vision to your life by learning to believe in yourself. This book hopes to help you improve personal relationships, enhance health and prosperity and to trust yourself and your intuiton.

Product Details

• Amazon Sales Rank: #389123 in Books
• Published on: 2001-05-03
• Original language: English
• Binding: Paperback
• 142 pages

Customer Reviews

Terrific
My counsellor advised this book and I can't rate it too highly. It is full of new and inspiring ideas and guides you through your thoughts and feelings in a clever way, so that you can begin to change your negative patterns.

The tone is just right, friendly and encouraging but also very realistic. Lynda Field recognises that self-esteem is something that we all need to work on and she guides with a light but expert touch.

If you need to get to grips with your own self-esteem issues than this is a valuable tool.