Product Description

Snappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless! Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows that all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest. Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.

Product Details

• Amazon Sales Rank: #239461 in Books
• Published on: 2004-01-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 240 pages

Review
'An inspirational book full of tips, strategies and techniques to put your life back on track', Natural Health

Prima
"A real wake-up call...quick and simple"

From the Publisher
How to sort out your life in just 48 hours, from Britain's answer to Susan Jeffers

Customer Reviews

The best life coaching book ever
I have read loads of self-help books but I rate this one more than any other because it is so easy to read and to understand. It really shows you how easy it is to coach and encourage yourself so that you can feel motivated and positive and full of life. There are seven steps to being your own life coach (how to get know what you want, get focused and keep motivated and inspired and how to be in control of your life). The second section is all about relationships, work, body image and confidence and there is also a weight loss programme which I used and it works!!!! This book shows you how you can go out there and get what you want. I have bought so many copies to give away to people and even my mum is using it.

Very helpful
The girls at work are all reading this book so I borrowed it.

I don't usually read books like this but this is really helpful especially about body confidence, weight and lack of confidence. I like the relaxations and the way the author seems to talk straight to me. We talk about this book at work and that helps me as well.

Reading about staying positive reminds me that I am okay and keeps me optimistic. I am glad I have found this book.

Just like a personal life coaching session
Reading this book is like having Lynda give you your own personal life coaching session. I felt like I had known her forever and that she knew me too (spooky!). Lynda makes it feel like anything is possible and that you really can go for your dreams and I felt inspired to change my job after reading it. If you want to change anything about your life this book shows you how to do it easily and gives you all the encouragement you need, read it and get going in your life.