Product Details
Instant Life Coach: 200 Brilliant Ways to be Your Best

Instant Life Coach: 200 Brilliant Ways to be Your Best
By Lynda Field

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Product Description

'Instant Life Coach' is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, however busy you are, Instant Life Coach will help you to make the most of every single day of your life.


Product Details

  • Amazon Sales Rank: #49179 in Books
  • Published on: 2005-08-04
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 416 pages

Editorial Reviews

From the Publisher
Quick and effective ideas for changing your life to the way you want it

About the Author
Lynda Field:
Lynda Field is a trained therapist and psychotherapist who specializes in personal and group development. She is the author of 12 titles, including the bestselling 60 Ways to Feel Amazing and 60 Ways to Change Your Life. In addition to giving seminars and workshops, she is Cosmopolitan's resident Life Coach and Cosmo Bride's agony aunt, and her work and articles feature in such national publications as the Express, Sun, Standard, Guardian, Glamour, She, Zest, New Woman, Top Sante, 19.


Customer Reviews

Great to keep in your bag5
Does just what it says, gives instant lifts. I read it on the train on the way to work and any time in the day when my mood dips. Lots of different ways to keep you upbeat and buzzing, they are simlpe but really work. I bought this for friends and relations at Christmas and they all love it, even my brother (who says he hates self-help books normally). I like it because you don't have to plough through pages to get to the point and every page introduces a new tip.

With so many coaching books on the market its good to have one that includes all the different approaches and does it so cheerfully. This is a happy making book.