Product Details
- Amazon Sales Rank: #2149268 in Books
- Published on: 1995-01-26
- Original language:
English
- Binding: Paperback
- 171 pages
Editorial Reviews
Synopsis
First published in 1989, "Managing Stress" shows how to minimize the harmful effects and how to use stress to your advantage. Taking into account a busy, modern lifestyle and the different problems facing men and women, this guide will help us all assess our own stress factor, bring relief from tension and gain long-term benefits from harnessing the positive power of stress.
