 | The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet by Asanaro
Buy new: £6.02 / Used from: £4.64 This ancestral Tibetan movement system that includes coordination exercises and breathing techniques will cleanse your lungs, make you have a flexible body as well as wake up your mind.
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 | Ashtanga Yoga by David Swenson
Buy new: £13.01 / Used from: £12.56 Clear simple language on how to get into the asanas.
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 | Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffmann
Buy new: £5.49 / Used from: £4.95 Includes the physical and spiritual aspects of yoga.
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 | The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
Buy new: £8.39 / Used from: £7.95 An interesting book on yoga.
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 | Light on Yoga by B.K.S. Iyengar
Buy new: £9.74 / Used from: £6.50 The classic text for all serious students of yoga.
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 | The Five Tibetans: Yoga Methods of Power by Christopher S. Kilham
Buy new: £2.27 / Used from: £2.00 A yogic system of energizing postures and exercises that originated in the Himalayas.
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 | The Ancient Secret of the Fountain of Youth by Peter Kelder
Buy new: £3.61 / Used from: £2.79 Short yoga-like exercises reputed to reverse the physical and mental effects of aging.
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 | The Complete Idiots Guide to Tai Chi and Qigong (The Complete Idiot's Guide) by Bill Douglas
Buy used from: £9.50 The best parts of T'ai Chi .
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 | The Complete Book of T'AI Chi (The complete book) by Stewart McFarlane
Buy new: £23.77 / Used from: £7.60 Various t'ai chi movements and postures.
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 | Mastering Yang Style Taijiquan by Fu Zhongwen
Buy used from: £13.05 Line drawings demonstrate the movements.
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 | The Body Control Pilates Back Book by Lynne Robinson
Buy new: £6.49 / Used from: £5.45 A self-help manual focusing on back pain prevention and rehabilitation using the Pilates body conditioning system.
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 | The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart
Buy new: £6.99 / Used from: £2.99 The latest offerings from the scientific community who have found an explanation for the supernatural.
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 | Yoga: The Path to Holistic Health by B.K.S. Iyengar
Buy used from: £22.50 Yoga is more than just a form of exercise.
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 | Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati
Buy used from: £8.23 All aspects of Hatha Yoga.
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 | Breathworks for Your Back by Nancy Swayzee
Buy new: £4.28 / Used from: £3.53 An alternative method of strengthening for those unable or unwilling to do traditional abdominal exercises.
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 | Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by Lynne Robinson
Buy new: £6.49 / Used from: £3.44 A health guide about Pilates.
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 | Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz
Buy new: £7.84 / Used from: £5.50 Simple and safe stretching techniques.
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 | The Trigger Point Therapy Workbook: Your Self-treatment Guide for Pain Relief by Clair Davies
Buy used from: £15.00 A step-by-step guide to self-treatment for pain.
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 | The Multifidus Back Pain Solution by Jim Johnson
Buy new: £4.27 / Used from: £3.90 Series of simple excercises that target muscles that are common source of back pain.
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 | Stretching by Bob Anderson
Buy new: £6.49 / Used from: £5.01 Stretching exercises designed to increase flexibility.
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 | Treat Your Own Neck by Robin A. McKenzie
Buy new: £20.57 / Used from: £0.68 Exercises to control neck pain.
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 | Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit by Celia Hawe
Buy used from: £0.44 Re-evaluate your attitudes to food, weight and health.
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 | Light on Pranayama: The Yogic Art of Breathing by B.K.S. Iyengar
Buy new: £6.62 / Used from: £6.00 A technique of yoga breathing that is designed to develop perfect physical health and a sound, harmonious mind.
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 | Yoga in Practice: Programmes to Tone Your Body, Bring Emotional Balance and Promote Good Health by Katy Appleton
Buy used from: £45.00 An inspiring guide to bringing the benefits of yoga into your life.
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 | Therapeutic Yoga by Mosaraf Ali
Buy new: £9.74 / Used from: £0.63 Effective answers to common diseases and ailments by using yoga exercises.
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