| Optimising your health through bespoke fitness and nutrition regimes will give you the energy to take on any of the goals you have in your life. In their book, On Form, Jim Loehr and Tony Schwartz write about energy and say, "Managing energy, not time, is the key to high performance, health and happiness." How true a statement that is. You can have all the resources in the world, but if you don't have the energy or health to use it, it amounts to nothing. Don't overlook this part of your life. As you know, we reap what we sow. The health and fitness seeds you sow now will deliver benefits in the short term and certainly in the long term. Click on the title or cover image to view further information about the book. All transactions are processed by Amazon UK. | ||
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| On Form: Achieving High Energy Performance ...
by James E. Loehr £7.64 | High Energy Habits: The Busy Person's Guide...
by Bill Ford | 30-Minute-a-Day Body Challenge
by Simon Waterson £9.99 |
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| The Corporate Athlete: How to Achieve Maxim...
by Jack L. Groppel £11.04 | You Are What You Eat : The Plan that Will C...
by Gillian McKeith £9.74 | How to Eat, Move and be Healthy
by Paul Chek |
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| Athletic Body in Balance
by Gray Cook £9.20 |
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Books > Optimum Health and Fitness for Peak Performance
