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Men's Fitness: The Complete Guide to Home Workouts
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| List Price: | £9.99 |
| Price: | £8.99 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
4 new or used available from £8.53
Average customer review:
Product Description
Featuring over 170 exercises for all the body, a comprehensive home gym buyer's guide, diet tips and advice on muscle building, this publication is the definitive guide to developing a healthy, toned body in the comfort of your own home.
Product Details
- Amazon Sales Rank: #21062 in Books
- Published on: 2009-06-26
- Binding: Paperback
- 184 pages
Customer Reviews
Great Book
I have just started doing some some training from home. I have set a gym in my garage and find this book great. There is plenty of exercise rountines for any kit you might have at home. If you are just starting out this book is just what you need.
