Product Details

• Amazon Sales Rank: #617 in VHS
• Released on: 1999-07-01
• Rating: Universal, suitable for all
• Number of discs: 1
• Formats: HiFi Sound, PAL, Colour
• Original language: English
• Number of tapes: 1
• Running time: 60 minutes

Synopsis
Callan Pinckney, author of the best selling exercise book Callanetics, demonstrates her innovative deep-muscle exercise technique, which is designed to pull at the body's largest, most powerful muscles to tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust and tone the whole body.

Customer Reviews

For quick toning results
I got this video about 6 weeks ago and have found it fabulous. I thought that I had no time to exercise and that when I did it wouldn't work. Not only are these exercises easy to do (after a bit of practice) but they work and you can see results very quickly. I was already at my 'ideal weight' but needed to tone up. I have gone down from a size 12 to a size 10. Buy it.

Easy, quick results and very effective!
I tried Callanetics about 7 years ago, and although it's quite old it's still the best exercise video I've found yet. Each session is an hour long and you can do it anywhere in your house. The exercises involve very small movements, which also mean you don't sweat and you don't have to wear gym clothes. The participants in the video are all ages and sizes which is quite encouraging. Try this, you'll see and feel the results after just a few sessions!

'Your flab pulled in to the bone'.
Anyone who does not rate this video as the most effective exercise routine in changing the shape of your body, has never done the rountine more than a couple of times. No way. These exercises truly give you an amazing, lean, and strong body with visible results in just less than a month. Just do the exercises. They are very gentle but tough to begin with. That is why they are so effective so quickly. Callan gets you to move your legs, bottom, thighs etc into one position. When in position you move that body part just a fraction, to and fro, until you feel, deep down your muscle being drawn into the bone!! It's amazing how effective these exercises are, and you will truly have a very firm body, legs, thighs (beautiful and lean, not bulky) and bottom (tight and high up!), and stomach (what stomach!)in such a short time, once done regularly. It's the small gentle movements that draws your flabby flesh in. And once you have learned the exercises you can truly do them anywhere. The video shows you how. Get this and buy a belt to pull in your jeans 'cos they'll be baggy on you within a month!