Product Details

• Amazon Sales Rank: #63122 in DVD
• Released on: 2004-12-27
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 55 minutes

Amazon.co.uk Review
Another pop band, another set of female celebrities, another fitness title, and this is all beginning to sound bland and forgettable. But The Girls from Liberty X--Toned is a cool surprise. With a beach location, a night setting, and club beats by Liberty X producers Gold Dust this dance-led workout has a lot going for it.

Choreographer Kardy Laguda kicks straight into a funky warm up, while the three Liberty X girls concentrate on the moves rather than distracting with the usual inane celebrity comment. Dressed simply in trainers, shorts and tank tops, with hair pulled back (as it turns out to avoid going frizzy from the sea water splashes), they are perfect showcases for a workout that is more of a coordination challenge than a fitness marathon.

The warm up builds up the sexy moves in preparation for the main workout. The pace ups significantly for the core session and, as Laguna throws in more and more moves and details, the non-dance literate could get lost. The final cool down is a chilled-out wind down with some good leg stretches. Whilst this isn't pitched at the serious fitness fanatic, it's certainly not one for the calorie counters lacking in body confidence. Enjoyable if you've got attitude.

On the DVD: The Girls from Liberty X--Toned DVD features a behind-the-scenes extra that, in contrast to the cool, measured, funky night workout, reveals a down-to-earth working day. It's a chance to see the stunning Marbella location, the stage being built on the beach, and the girls taking the waves and the prospect of being soaked in their stride. You'll appreciate the workout more if you watch this first. --Lorna V

DVD Description
This 55 minute workout increases heart rate, stamina and teaches you some fantastic new moves. Featuring specially created music by Liberty X album producers, Gold Dust, the workout includes:

• 10 minute warm-up.
  
• 35 minute dancefloor workout.
  
• 10 minute cool down.

Synopsis
Jessica, Michelle and Kelli from Liberty X star in this workout video. The workout includes a warm up, dancefloor workout and a cool down. Featuring music by Liberty X producers Gold Dust.

Customer Reviews

Don't waste your money
Sorry I am lost for words.

This exercise DVD is very boring. I managed the whole workout, but I just carried on expecting something more exciting.

If you want a good exercise dvd please do not consider this one.

Liberty ZZZZZZ
Don't waste your money on this DVD. I bought it thinking it would be a fun and lively workout, instead it's boring, slow moving and doesn't provide any real exercise. If you're looking for a fitness DVD, look elsewhere.

Hmmmm
Not a great workout video. I love Liberty X music, and was disappointed to find that there were none of their hits on it. The girls look bored, there is only one workout and unless you are a really good dancer it is quite tricky. I did the workout and it didnt even bring me out in a sweat.