Product Description

'The Art of Pole Dancing: Beginners to Intermediates' is the first of 3 fantastic pole dancing DVD's teaching you how to pole dance with style and elegance! With unrivalled production values and 5 of our top instructors - including world pole dance champion Elena Gibson - this DVD is the top choice for anyone wanting to learn to pole dance for fitness or dance expression. 'The Art of Pole Dancing Vol 1' teaches you over 30 exciting pole dance tricks and poses and how to link them together into dynamic routines. Not only that, it also has a show section to inspire you, warm-up and cool down sections to prepare you for and after your pole work, and an interview section where you can learn more about pole dancing and fitness. Designed for absolute beginners as well as for those with more experience, Vol 1 guides you through the very basics to more challenging intermediate moves, with step-by-step easy to follow instructions. DVD Features: * Warm Up and Cool Down sections! * Over 30 pole dance moves! * All moves divided into 5 sections with a performance routine at the end of each section! * Show section with 4 of Polepeople's top instructors and performers! * Interviews with Polepeople instructors and students! * Soundtrack featuring 'Freek U' by Bon Garcon and music from 'The Tokyo Project'!

Product Details

• Amazon Sales Rank: #42262 in DVD
• Released on: 2006-11-27
• Rating: Exempt
• Number of discs: 1
• Format: PAL
• Number of discs: 1
• Running time: 120 minutes