Product Details

• Amazon Sales Rank: #7176 in DVD
• Released on: 2006-12-26
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1

Synopsis
Excercise programme presented by the ever-energetic Mr Motivator.

Customer Reviews

A real Motivation
I used this to kick start my weight loss program and my family commented on my thighs looking more streamlined-even without dieting! It is easy to mix and match sections. Yes, sometimes the 'dull-elevator like' music does get in the way, but I tend to focus on the moves, besides it is upbeat and always in my head! Easy but effective. The pyramid is awesome. I will definitely recommend this DVD and will buy another one to interchange with when I get bored. I really get motivated by Mr Motivator.

Fun but.....
I saw Mr Motivator for the first time on the TV show, the Wright stuff this year and bought his dvd because I liked what I saw. I told a friend that I had bought his dvd and she laughed saying thats whom her Mum and peers used to use. I didn't know him because I haven't lived in England that long.

I thought the dvd was fun. I enjoyed the dancing perhaps because I have an African background. Some parts reminded me of dances we did in the playground at school! I liked the music and each section has different music, some of it has a reggae feel! It has 9 sections which you can mix and match for your workout. Like the other reviewers my favourite is the pyramid especially the second one. The only section to make me really sweat!

The down side of this dvd is that it did not work me hard enough. I am of average fitness. I haven't worked out in a while but do a lot of walking and have two young kids. Each section lasts just 7 minutes and just when you think, this is getting hard, its over. There is a few seconds wait before the next section which cools down your heart rate as well.

After reading lots of various fitness reviews, I decided to go with the Davina dvds and I must say that is waay better. Perhaps not as fun but really gets you going and afterwards you feel like you have had a real workout!

Not just for middle-aged women - honestly!!
I'm 26 years old and when I was a teenager my mum and I used to do her Mr Motivator videos together. I loved him then and I still love him now!

I'm sure his crazy outfits and over the top enthusiasm are a turn off for some, but if you look past that you'll find a great work out.

I do one dance class a week and that's all the exercise I do. I'm of slim build but not exactly fit. This DVD is perfect for me as it gives me a great work out, leaving me feeling like I've actually burned some calories. It's set in Jamaica in various gorgeous locations - which reminds you of why you are doing the DVD in the first place: you want to look good in your bikini on the beach, right?

There are different sections on the DVD, including sections on bums, legs and tums, and 2 fantastic pyramid work outs. A pyramid workout is where you do one exercise, then you do another, then go back to the first, and keep repeating the different exercises, each time adding a new move. Your heart rate goes up, then comes down, then up etc.

My favourite thing about the DVD is that if you haven't got time to do the whole thing (which is about an hour and a half), you can choose which sections you want to do. It will always play a warm-up and a cool down section with your chosen workout, whether you choose them or not (you could cause yourself an injury if you don't warm up properly).

I love the way he is so positive and gives lots of encouragement - OK it's not really me he's talking to when he says 'Come on, you can do it, you're looking so good!', but it helps!

If you're new to a fitness regime this is perfect.