Product Description

Getting ready to hit the beach soon? Or just soak up some summer rays at home? Get to work on those wobblier areas now to lift, tone and tighten with the Hottest Legs, Bum and Tum Workout Ever! Have fun in the sun as you workout on white sands with acclaimed fitness presenter Jackie Diss and her team. Get results fast and firm up the flab for a leaner looking You! The Beach Bum Workout is designed for all fitness levels, getting you ready to look fit and fabulous all year long - the pert-fect posterior pick me up! Blast fat and sculpt curves with four uplifting ten-minute routines packed full of all the motivation, information and expert advice you need to achieve real and lasting results: LEGS, BUM, TUM, ARMS. Do one routine or all four, in any order you choose, entirely at your own pace With this DVD's effective mix of calorie-burning cardio, conditioning exercises and balanced eating plan you will really see results fast.

Product Details

• Amazon Sales Rank: #31311 in DVD
• Released on: 2008-05-19
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 85 minutes

Synopsis
Getting ready to hit the beach soon? Or just soak up some summer rays at home? Get to work on those wobblier areas now to lift, tone and tighten with the Hottest Legs, Bum and Tum Workout Ever!

Have fun in the sun as you workout on white sands with acclaimed fitness presenter Jackie Diss and her team. Get results fast and firm up the flab for a leaner looking You! The Beach Bum Workout is designed for all fitness levels, getting you ready to look fit and fabulous all year long - the pert-fect posterior pick me up!

Blast fat and sculpt curves with four uplifting ten-minute routines packed full of all the motivation, information and expert advice you need to achieve real and lasting results: legs, bum, stomach and arms.

Do one routine or all four, in any order you choose, entirely at your own pace With this DVD's effective mix of calorie-burning cardio, conditioning exercises and balanced eating plan you will really see results fast.

Review
With a realistic claim to help the user shed pounds and tone up in as little as four weeks it appears that it is never too late to take action and tone up ready to wow them on the beaches. --www.thedailygoss.com

Customer Reviews

Excellent all rounder
I was hesitant about buying another fitness dvd, but this is excellent!!
Good warm up/cardio section, with 4 -10 minute toning sections. The instructor really explains well, and doesn't go overboard with the chat like Davina!!
The Extras on the dvd includes a tutorial section, where you can pick what move you're unsure of, and it is explained with either the easy version or advanced.
Well worth buying.

excellent!
this is a great workout and does exactly what it says on the tin, i dont understand what the person above is moaning about. . first of all she said it was not a good all over workout. . . well it wasnt designed to be, its a targeted bums n tums dvd. . I'd like to know why a " personal trainer " would need to buy a workout dvd anyway,

Brilliant!
I bought this DVD to try to get fit for the summer, and it's fantastic. I really feel as though it is working and it's easy to follow as the instructor explains how to do it properly. It seems to be good for different levels of ability as you can follow a beginner, intermediate, or expert programme. The extras are good too - diet info and a section on what to wear on the beach for your shape. I also liked the tutorials that give you advice and tips if you need them...