Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

Product Details

• Amazon Sales Rank: #156 in DVD
• Released on: 2008-12-26
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 52 minutes

Synopsis
No time to exercise? We have the solution for you – the TEN MINUTE SOLUTION. Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout.

Customer Reviews

First ever fitness DVD
As a 40 (something) guy I have always been a bit cynical about the value of all the celeb type fitness DVDs.

I got this DVD about a week ago as my stomach was getting so large I think it planned on becoming recognised as a continent!

Sticking pretty much to doing a single ten minute session a day I have already really started to notice a difference. All sessions start and end with warm up/cool downs and even with my pitiful co-ordination I could follow the instructions. The variety of classes (and you can mix and match episodes to add a bit more choice) makes every day slightly different and you certainly feel the burn. Highly recommended.

Brilliant!
This DVD appealed to me as I carry weight around my tummy and wanted something specific to target that area. I love the fact that its broken down into five 10 minute sections so you can do as much or as little as you want. It is easy to follow and you don't notice 10 minutes going in. The instructor is very clear and easy to understand. I can really feel this working and this is one DVD I will definitely stick with. Highly recommended.

Wonderful DVD - a serious workout for those who want to get rid of their belly flab
I loved this dvd. The instructor is very down to earth and friendly, yet very clear and professional. She explains each exercise really well, giving modifications for beginners. However, she doesn't waste time talking too much.

You get straight into the exercises without much of a break in between - the 10 minutes will fly by. The exercises themselves are really tough and challenging - after the 50 minutes I could really feel my muscles complaining. This is a DVD that I will continue to use on a regular basis, as I feel it really does work.