Christmas Gifts - Must Have Conditioning Books

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Must Have Conditioning Books

	Bruce Lee's Fighting Method: Self-Defense Techniques Vol. 1 by Bruce Lee Buy used from: £2.44
	Tao of Jeet Kune Do by Bruce Lee Buy new: £7.38 / Used from: £7.17
	The Shotokan Karate Handbook: Beginner to Black Belt (Fifth Edition) by Gursharan Sahota Buy new: £9.25 / Used from: £4.38
	Running Made Easy by Susie Whalley Buy used from: £2.31
	Krav Maga: A Complete Guide for Fitness and Self-defence by David Kahn Buy new: £8.64 / Used from: £5.90
	The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back by Adam Weiss Buy new: £6.34 / Used from: £2.16
	101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More by Liz Gillies Buy new: £7.96 / Used from: £6.06
	Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way by John Berardi Buy new: £8.89 / Used from: £12.97
	The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory by Lance Armstrong Buy used from: £1.25
	The Bodydoctor: In 6 Weeks Take 5 Inches Off Your Waist, Lose a Stone, Double Your Fitness by David Marshall Buy used from: £2.00
	The Total Wellbeing Diet by Dr Manny Noakes Buy used from: £0.01
	The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by Patrick Holford Buy new: £9.71 / Used from: £2.34
	Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being by Andrew Weil Buy new: £15.46 / Used from: £0.17
	The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko Buy used from: £0.01
	The Metabolic Typing Diet by William Linz Wolcott Buy new: £6.49 / Used from: £3.86