 | It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals by Suparna Damany
Buy new: £9.44 / Used from: £6.78 This is the most important book I have read about RSI. Follow the advice.
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 | The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies
Buy new: £11.14 / Used from: £10.02 To really understand your problem, and what you are trying to deal with read this book.
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 | Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by Sharon J. Butler
Buy new: £10.99 / Used from: £9.19 These stretches are well described and can be helpful. Written by someone who recovered from what was called Carpal Tunnel Syndrome but was more likely TOS.
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 | Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-week Programme (Hamlyn Health S.) by Paul Stephen Lubicz
Buy new: £12.99 / Used from: £0.01 I'm sure there are loads of books like this. It's not in the same league as the above books but I like the well constructed exercise program and foam roll exercises.
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 | Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know about RSI and Carpal Tunnel Syndrome by Emil Pascarelli M.D.
Buy used from: £10.70 Dr Pascarelli used to be the world expert on RSI, but has now retired. Good book .
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 | The Mind/Body Prescription by John Sarno
Buy new: £5.97 / Used from: £2.67 This is not the answer for most. RSI is a physical condition. However, many people claim this book has helped and I found the theory interesting.
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 | It's Not About the Bike: My Journey Back to Life by Lance Armstrong
Buy new: £5.48 / Used from: £0.01 This is really inspirational. I found it a great help at my lowest points...
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 | The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover
Buy new: £6.96 / Used from: £1.84 Take up running. Seriously - you'll be amazed at how much better you will feel after getting the arms moving and full of oxygenated blood!
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 | The Supple Body: The New Way to Fitness, Strength and Flexibility by Sara Black
Buy used from: £7.11 Great book. I have an older version but the photos are good and routines are well described.
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