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Women's Fitness
Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 WaysSmart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
Buy new: £6.64 / Used from: £2.34
For the most versatile form of strength training: dumbbells.
The Body Sculpting Bible for WomenThe Body Sculpting Bible for Women by James Villepigue
Buy new: £9.09 / Used from: £5.50
Strength Training for WomenStrength Training for Women by Joan Pagano
Buy new: £7.49 / Used from: £5.60
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar FasciitisInjury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
Buy new: £11.32 / Used from: £12.42
The majority of plantar fasciitis sufferers are women; treat and prevent the painful condition with this comprehensive guide.
10 Minute Solution: Blast Off Belly Fat [DVD]10 Minute Solution: Blast Off Belly Fat [DVD]
Buy new: £4.98 / Used from: £7.00
Requires just ten minutes a day.
Davina - Super Body Workout [DVD] [2008]Davina - Super Body Workout [DVD] [2008]
Buy new: £12.88 / Used from: £12.50
Garmin FR60 with Heart Rate Monitor + Footpod - Black (Womens)Garmin FR60 with Heart Rate Monitor + Footpod - Black (Womens)
Buy new: £121.95
Calculates time & heart rate for running, cycling and other fitness activities.
Garmin Forerunner 50 Sports Watch with Wireless Sync & Personal Heart Rate MonitorGarmin Forerunner 50 Sports Watch with Wireless Sync & Personal Heart Rate Monitor
Buy new: £59.65
Women's Bodies, Women's Wisdom: The Complete Guide to Women's Health and WellbeingWomen's Bodies, Women's Wisdom: The Complete Guide to Women's Health and Wellbeing by Christiane Northrup
Buy new: £14.11 / Used from: £12.38
Holistic Health Secrets for Women: Discover Your Unique Path to Health, Healing and HappinessHolistic Health Secrets for Women: Discover Your Unique Path to Health, Healing and Happiness by Mark Atkinson
Buy new: £8.44 / Used from: £3.99
Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in ActionAnatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action by Mark Vella
Buy new: £9.89 / Used from: £7.16
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat by Cindy Whitmarsh
Buy new: £8.44 / Used from: £9.87