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Best workout DVD's
Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD]Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD]
Buy new: £9.67 / Used from: £7.98
Fantastic, motivational and fun. Best Pump it up so far with lots of variation. Good cardiovascular workout with some great dance moves.
Ministry Of Sound: Pump It Up - High Energy [DVD]Ministry Of Sound: Pump It Up - High Energy [DVD]
Buy new: £14.88 / Used from: £4.50
Excellent again. Well choreographed and seriously under rated. A great challenge, especially the Dance It Up section and well worth persevering with.
Ministry Of Sound: Pump It Up - The Ultimate Beach Body Workout [DVD]Ministry Of Sound: Pump It Up - The Ultimate Beach Body Workout [DVD] by Pump It Up! Beach Body
Buy new: £7.77 / Used from: £7.76
Good fun with great music that really motivates. The easiest (less aerobic) of the Pump It ups but if you just fancy a lighter workout or are a beginner this ones for you. Good toning section.
Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD] by Pump It Up!
Buy new: £14.48 / Used from: £9.50
First Pump It Up and the toughest from an aerobic point of view. Great music and Deanne Berry is an excellent instructor. One of the most challenging workouts out there stamina wise.
Nell McAndrew - Maximum Impact [DVD] [2003]Nell McAndrew - Maximum Impact [DVD] [2003]
Buy new: £6.38 / Used from: £2.88
Tough but gets results. A no nonsense workout that is great to alternate with the Pump It Ups. Using weights in the resistance section and the advanced floorwork really gets you toned.
Nell McAndrew's Ultimate Challenge - Ultimate Results [DVD] [2004]Nell McAndrew's Ultimate Challenge - Ultimate Results [DVD] [2004]
Buy new: £7.38 / Used from: £4.93
Another tough one but with the option to bail out at various points. Great if you are short on time and you can still add on the resistance training and floor work to get an good all round workout.
Davina - My Three 30 Minute Workouts [DVD] [2005]Davina - My Three 30 Minute Workouts [DVD] [2005]
Buy new: £12.48 / Used from: £6.95
The pump and Cardio Box give you a pretty decent workout for the 30 mins. Great for beginners and when you are short of time. Not very intense but heavier weights can be used as you gain strength.
Isabella's Power Workout [DVD]Isabella's Power Workout [DVD]
Buy new: £13.98 / Used from: £1.17
I use this one when I want an intense workout in a short space of time. The circuit training section is around 40 mins. Not particularly cardiovascular but works you pretty hard.