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	The Official British Army Fitness Guide by Sam Murphy Buy new: £7.92 / Used from: £4.49 very good for all fitness levels
	Royal Marines Fitness: Physical Training Manual by Sean Lerwill Buy new: £9.99
	Food for Fitness by Anita Bean Buy new: £7.99 / Used from: £5.94
	Strength Training Anatomy by Frederic Delavier Buy new: £10.30 / Used from: £8.19
	The Complete Guide to Sports Nutrition (Complete Guides) by Anita Bean Buy new: £7.99 / Used from: £9.61
	1302 Winning Quotes for Coaches by Bob Bennett Buy used from: £24.92 You're going to need inspiration
	If Winning Was Easy, Everyone Would Do It: Motivational Quotes for Athletes by Charlie Jones Buy used from: £23.21 You're going to need motivation as well
	York Cast Iron Kit in a Case - 20 kg Buy new: £31.99 Use these for resistance training
	York Spinlock Bar Buy new: £16.49 - £17.99 Use this for deadlifts, squats etc in conjuction with..
	York Standard Cast Iron Discs - 2 x 10 kg Buy new: £32.59 use these with the spinlock bar
	York Standard Cast Iron Disc X4 Buy new: £16.99 - £42.99 use these with the spinlock
	York E-Z Curl Bar - 5.1 kg Buy new: £15.99 use this as well to ease the wrists
	ASICS Men's GT 2140 Running Shoe Buy new: £56.67 - £85.00 You may need these, consult a running shop
	Muscle: The World's Most Complete Guide to Building Your Body by Ian King Buy new: £12.97 / Used from: £7.93
	Fruit of the Loom Heavy Cotton T-Shirt (8 Colours) Buy new: £0.99 - £1.59
	Nike Park Football Shorts Buy new: £6.99