Product Description

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression, from proper stance, effective footwork, and range to defence and counters, the importance of angles, and creating winning strategies.

Product Details

• Amazon Sales Rank: #46328 in Books
• Published on: 2007-06-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 192 pages

Customer Reviews

Very good
The strategies and skills in this book were laid out perfectly into ten basic rules. This way it is possible for the advanced boxer to choose which skill he would like to develop and go straight to it rather than messing about through the book searching. Any boxer could up their game with the advice in thsi book.