Product Description

Diet + Alli = 50% boost in weight loss
So, for every 2lb you lose from your own efforts, adding alli can help you lose 1 lb more.

Your essential guide to success with alli

Product Details

• Amazon Sales Rank: #2489 in Books
• Published on: 2009-04-27
• Original language: English
• Binding: Paperback
• 352 pages

From the Publisher
This is the UK edition which includes UK orientated recipes.

Time magazine gave alli the number four spot in its "Top 10 Medical Breakthroughs of 2007".

From the Author
I hope you enjoy using the recipes in this book. They have been tested and enjoyed by many others and I really want them to work for you too. The diet plan has been written for your weight loss diet but is also designed to help you in the longer term too. The book helps you understand more about calories, fat, and portion sizes, and provides you with essential information on how to eat a reduced calorie and fat controlled diet. This is valuable whilst you are trying to lose weight and essential for understanding how to maintain your success in the long term.

The diet plan provides lots of information to help you find out more about foods and nutrition. Each recipe has a full nutritional analysis including calories, fat, salt and 5 a day, so you can eat a great diet. There is also information about what a balanced meal should contain, help when eating out, as well as guidance on food labels, portion sizes and shopping. If you don't fancy cooking there is also a guide to suitable ready meals from some of the UK's top retailers.

I wish you success as you start your healthier lifestyle and hope the recipes convince you that healthy food should taste good.

Good luck.
Fiona Wilcock

From the Back Cover
It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work.

Welcome to The alli Diet Plan - a different approach to weight loss that gives best efforts an added boost.
Available Spring 2009, alli will be the first and only non-prescription weight-loss aid to be licensed for use throughout Europe. It is clinically proven that adding alli to a reduced calorie lower-fat diet can boost weight loss by 50%; so for every 2 lb lost through a dieter's efforts, alli boosts this weight loss by 1 lb more.

alli works in a unique way on the body's natural enzymes to prevent around 25% of fat consumed from being absorbed.

The alli Diet Plan is the must-have companion book that presents a nutritionist-designed, reduced calorie lower-fat dietary regime. The book also provides detailed meal plans and delicious recipes that are specifically created to work with alli to help maximise dieting success.

The alli Diet Plan makes weight loss even easier with:
* Meal plans and no-cook options to save you time
* A fitness programme for optimal results
* An indispensable section on buying ready-prepared meals
* An accessible eating out guide
* Almost 200 delicious, alli-friendly recipes

alli 60 mg capsules are a weight loss aid containing orlistat. For overweight people with a BMI of 28 or over. Always read the label.

Customer Reviews

Nice recipe book; great results so far
I've just started the Alli pills and have to say that without this book, I would have had a couple of disasters. Read more about that from the Alli people, but the long and short of it is that when you're taking a pill that keeps your body frm taking in fat, it has to go somewhere. Yuk. But it's doable, and having bought the book as a resource guide, I'm not disappointed. In fact, I've already started to lose some weight and I'm generally eating better as well. Don't know if that's the pill or the diet, but I'm not complaining.

Good food & great results
I have been taking alli for 9 weeks now and have lost over a stone in weight. The book has been a great help with some excellent tips and advice together with really nice recipes which are also easy to make. My whole family enjoyed to food too which is a great help as a busy Mum.

Lovely recipes!
I was given this book when I first started taking Alli about 2 months ago. Initially I was put off by that evil word diet but I have been very pleasantly surprised by this book. The recipes are tasty and easy to prepare at home. Most of the food I was eating before I looked at this book was way too high in fat (I thought I had a healthy diet!) Thank God for this book I had to start from scratch and work out a whole new diet -this book made it really simple and what's better is that I don't miss my old diet!