Product Description

It’s time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour . . .

Product Details

• Amazon Sales Rank: #3483 in Books
• Published on: 2009-01-01
• Original language: English
• Binding: Paperback
• 224 pages

About the Author
For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.

Customer Reviews

Get this one!
This is such a great book. It has some of the best recipes I've ever had and some of the foods were simply delicious. It is also organzied well and really isn't that much of a hassle to deal with. I highly recommend this one to anyone who wants some yummy food to help them with weight loss. I also liked and would also recommend Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.

success!
after buying the first cook yourself thin cookbook and shifting half a stone in a couple a weeks i was over the moon when i found this one on amazon. the food is lovely and has really helped me shift the bulge!! im not much of a cook (to say the very least) so luckily there are simple steps and the food turns out brilliantly! my boyfriend loves it too! the chicken tikka is a favourite and the koftas went down a treat. the soups are also lovely for a change at lunchtime. i really haven't stuck to anything before because i love food way to much but by using simple tricks like adding flavour with herbs and swapping for low fat yoghurt or creme fraiche, things im not capable of doing to food without guidance!, i havent been hungry and the weight is dropping. win-win all round!

YUM!
This is in all honesty the best cook book I have ever bought. I have been using it religiously. I am getting married in May and since giving birth 9 months ago have ballooned from a size 6 to a size 14 so am seeking any way possible to lose weight. I'm also trying to gently get my fiance slim without him knowing! This book is my kitchen bible.

The recipes are, as the title suggests, really simple and often utilise ingredients that you'd have in your cupboards. My fiance is hooked on takeaway food of any kind and hasn't had any since I got this book! He loves the creamy chicken curry and the lamb koftas. There's even a drinks menu in the back. Each recipe shows a calorie count and has useful tips to improve the dish. It has a "Feed Me" section for those who like a big portion and "Chicken" - the greatest of God's birds(!)

This is a must for anyone trying to lose weight without starving themselves or even who's just trying to eat healthily. The recipes are easily adapted to put your own spin on them and there's something for everyone. It's got me loving cooking again. Best £9 I've spent in years! I'll be buying the other one.