Product Description

In this beautiful book, Janice Dulak has compiled a programme of pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. Clear photographs and detailed instructions clarify each exercise.

Product Details

• Amazon Sales Rank: #41370 in Books
• Published on: 2006-11-24
• Format: Illustrated
• Original language: English
• Binding: Hardcover
• 152 pages

Review
Get the feel for common dressage principles through this popular exercise method. --USDF Connection

Pilates classes are springing up all over Britain in response to an ever-increasing demand. Most find it a great way of developing a core strength that gives greater freedom to movement. It is the principle behind dressage training of the horse and is of immense practical value to a dressage rider. This book give exercises that can be done at home and are particularly relevant to the rider. --British Dressage

Get back into shape for riding with this great book, which teaches you how to build core strength, good posture and muscle flexibility - all of which are vital for riding. Despite the book's title, you don't have to be a dressage rider to make use of it - the exercises can benefit all riders, no matter what their chosen discipline. --Horse and Rider Magazine