Product Details

• Amazon Sales Rank: #98038 in Books
• Published on: 2007-10-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 358 pages

Synopsis
Contains low-fat beef, pork, chicken and fish dinners, protein-rich meat-free recipes and Gluten-free meals. This book presents tips on eating clean in difficult situations and time saving one-dish meals for busy moms.

Customer Reviews

Clear, Concise and Correct
My daughter who is a nutritionist and champion figure builder and motivator recommended this to me. I use the family plan so I'm eating sensibly. I'm just interested in eating healthy with no sugar/animal fat or white flour. Changing to a 6 time a day meal plan and the way it is all explained in the book helps me to maintain optimum fitness with my MS!
I have more energy and am finally drinking at least 2 litres of water a day. I am a wheelchair user and cannot exercise like a "fit" person, but do what I can and it keeps my weight stable. It delivers what it says and it's sensible!

This Book will keep your Weight in check
The healthy treats in books are amazing. It gives you 150 great tasting recipes that will keep you lean all year round.

If healthy is important to you then Buy this book

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Paul Sutherland