 | The Open-focus Brain: Harnessing the Power of Attention to Heal Mind and Body by Les Fehmi
Buy new: £20.01 / Used from: £4.48 This book will really open up your span of perception. You'll learn to take more in and still be focused. It comes with a brilliant CD that really sums up open focus.
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 | Making Time: Why Time Seems to Pass at Different Speeds and How to Control it by Steve Taylor
Buy new: £5.36 / Used from: £1.49 ever wondered if you could control the speed of your inner time? Waiting for the bus in pouring rain stretches time, while engrossing activities like video games,TV, great books compress time.
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 | Mysteries of the Life Force: My Apprenticeship with a Chi Kung Master by Peter Meech
Buy new: £6.68 / Used from: £4.37 Qi Gong - Inner energy work a great way to spend your precious time and become calmer and more energised at the same time. This is a students journey with a master. An easy and inspiring read.
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 | Pure Meditation by Pema Chodron
Buy new: £12.69 This is an audio book. Pema has a lovely easy manner to improve your understanding of Zen and meditation.
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 | The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Buy new: £4.98 / Used from: £0.24 This book is one of the most important books on being mindful in the world today. Every serious student of mindfulness must read this book.
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 | Love, Freedom and Aloneness by Osho
Buy new: £5.48 / Used from: £3.84 You start with were you are and remove things very gently. He loves to bring a gentleness to the way you treat life and especially yourself. I've never thought of brushing teeth violently.
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 | Zen Mind, Beginner's Mind by Shunryu Suzuki
Buy new: £6.44 / Used from: £3.08 This book is so good. Zen is wonderfully practical and a very useful tool to enjoy the simple things in life and move away from "hurry sickness".
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 | Awakening to the Natural State by John Wheeler
Buy new: £9.16 / Used from: £8.80 A very powerful book to hammer the point home that you are not your mind but pure awareness which is so simple to reveal. I found this actually worked to help me finally get the timeless of awareness.
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 | Consciousness is All: Now Life is Completely New by Peter Francis Dziuban
Buy new: £13.99 / Used from: £11.19 This book points you to the obvious truth that your Consciousness is Infinite. Its a very pleasant read and worded cleverly. It presents a very convincing argument to your mind about the One Self.
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