 | Awareness by Anthony De Mello
Buy new: £6.99 / Used from: £3.99 This American toned book took me by surprise....it made me think, but its best to read a page or two at a time.
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 | Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques by Paul Gilbert
Buy new: £7.45 / Used from: £2.47 Read parts of this CBT type book
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 | Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques by Melanie Fennell
Buy used from: £7.77 Read parts of this CBT type book
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 | Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss PhD
Buy new: £6.96 / Used from: £1.79 Well I found it hard to put down as she mentioned many personal stories. The Kabbalah part seemed 'glued on' and Im not sure about Chakras, but it raised some interesting questions for me to ponder
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 | Guided Mindfulness Meditation by Jon Kabat-Zinn
Buy new: £14.05 / Used from: £12.07 Guided Mindfulness Meditation [Audiobook/CD] has been recommended to me.
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 | The Noonday Demon by Andrew Solomon
Buy new: £6.46 / Used from: £2.94 Wide ranging - his own experiences at the start are interesting : however didn't read much of the last chapters
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 | Introducing NLP Neuro-Linguistic Programming by Joseph O'Connor
Buy new: £7.76 / Used from: £5.40 NLP - joined a local course in this and found it pretty useful.
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 | Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith
Buy new: £9.33 / Used from: £7.55 Chakras and your mind -some good points coming from a different angle
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 | Patrick Holford's New Optimum Nutrition for the Mind by Patrick Holford
Buy new: £9.71 / Used from: £6.75 Shows how essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health
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 | Vital Lies, Simple Truths: The Psychology of Self-deception by Daniel Goleman
Buy new: £5.01 / Used from: £0.23 Thought I would try this out to see if I can work out myself and others at self-deception
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