![]() | The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet by Asanaro
Buy new: £8.77 / Used from: £6.00 This ancestral Tibetan movement system that includes coordination exercises and breathing techniques will cleanse your lungs, make you have a flexible body as well as wake up your mind.
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![]() | Ashtanga Yoga - The Practice Manual by David Swenson
Buy new: £16.48 / Used from: £15.65 Clear simple language on how to get into the asanas.
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![]() | Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann
Buy new: £8.43 / Used from: £4.67 Includes the physical and spiritual aspects of yoga.
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![]() | The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
Buy new: £10.77 / Used from: £8.48 An interesting book on yoga.
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![]() | Light on Yoga by B.K.S. Iyengar
Buy new: £9.72 / Used from: £8.49 The classic text for all serious students of yoga.
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![]() | The Five Tibetans: Yoga Methods of Power by Christopher S. Kilham
Buy new: £4.28 / Used from: £2.02 A yogic system of energizing postures and exercises that originated in the Himalayas.
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![]() | The Ancient Secret of the Fountain of Youth by Peter Kelder
Buy new: £6.18 / Used from: £2.17 Short yoga-like exercises reputed to reverse the physical and mental effects of aging.
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![]() | The Complete Idiot's Guide to T'ai Chi and Qigong by Bill Douglas
Buy used from: £4.24 The best parts of T'ai Chi .
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![]() | The Complete Book of T'AI Chi by Stewart McFarlane
Buy used from: £0.36 Various t'ai chi movements and postures.
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![]() | Mastering Yang Style Taijiquan by Fu Zhongwen
Buy used from: £3.39 Line drawings demonstrate the movements.
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![]() | The Body Control Pilates Back Book by Lynne Robinson
Buy new: £5.98 / Used from: £2.83 A self-help manual focusing on back pain prevention and rehabilitation using the Pilates body conditioning system.
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![]() | The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart
Buy new: £5.99 / Used from: £4.20 The latest offerings from the scientific community who have found an explanation for the supernatural.
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![]() | Yoga: the Path to Holistic Health by B.K.S. Iyengar
Buy used from: £12.99 Yoga is more than just a form of exercise.
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![]() | Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati
Buy new: £12.17 / Used from: £8.74 All aspects of Hatha Yoga.
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![]() | Breathworks for Your Back by Nancy Swayzee
Buy new: £9.15 / Used from: £0.01 An alternative method of strengthening for those unable or unwilling to do traditional abdominal exercises.
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![]() | Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by Lynne Robinson
Buy new: £7.77 / Used from: £1.75 A health guide about Pilates.
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![]() | Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz
Buy new: £10.64 / Used from: £4.49 Simple and safe stretching techniques.
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![]() | The Trigger Point Therapy Workbook: Your Self-treatment Guide for Pain Relief by Clair Davies
Buy used from: £18.90 A step-by-step guide to self-treatment for pain.
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![]() | The Multifidus Back Pain Solution by Jim Johnson
Buy new: £7.35 / Used from: £4.65 Series of simple excercises that target muscles that are common source of back pain.
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![]() | Stretching by Bob Anderson
Buy new: £7.99 / Used from: £4.87 Stretching exercises designed to increase flexibility.
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![]() | Treat Your Own Neck by Robin A. McKenzie
Buy used from: £0.47 Exercises to control neck pain.
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![]() | Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit by Celia Hawe
Buy used from: £0.01 Re-evaluate your attitudes to food, weight and health.
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![]() | Light on Pranayama: The Yogic Art of Breathing by B.K.S. Iyengar
Buy new: £9.07 / Used from: £6.79 A technique of yoga breathing that is designed to develop perfect physical health and a sound, harmonious mind.
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![]() | Yoga in Practice: A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health: Programmes to Tone Your Body, Bring Emotional Balance and Promote Good Health by Katy Appleton
Buy used from: £39.94 An inspiring guide to bringing the benefits of yoga into your life.
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![]() | Therapeutic Yoga by Mosaraf Ali
Buy new: £9.24 / Used from: £0.01 Effective answers to common diseases and ailments by using yoga exercises.
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